Tasty Tuesday: Quinoa & Vegetable Pilaf #sidedish #dinner #recipe from #paranormal #romance #author Lynn Crandall #shifters

Tasty Tuesday brings a healthy side dish to enjoy for dinner, Quinoa and Vegetable Pilaf, by Lynn Crandall. Enjoy!


Thank you, Betty, for having me on your fun blog for Tasty Tuesday!

Probabilities, Book 4 in my Fierce Hearts series, is included in a new Crimson Romance bundle, Hot for Teacher. It’s a fun set of 10 couples, 10 authors, and 10 romances. Probabilities follows the story of two were-lynxes, Tizzy Sands and Quinn Arons, who belong to a colony of shifters.

What I especially enjoyed writing about this couple is that these characters featured contrasting personalities. While teacher Tizzy is a vivacious, outgoing party girl, Quinn is a reserved brainiac with several PhDs. As a genius, Quinn has lived a life of rejection. I like featuring his genius as a problem because I have geniuses in my life and though I enjoy them, sometimes they feel misunderstood and challenged to connect with others. It can be a lonely situation. Our society tends to be so prone to criticizing, some very nice individuals who have something different about them, suffer. For highly intelligent people, their genius doesn’t protect them, it singles them out.

2015-03-29-16-39-51Though Quinn respects Tizzy for her social skills and her vitality, he expects her to reject him as anything more than a friend and co-colony member. But she’s perky, not shallow. They find things they each enjoy and share them, thereby expanding their individual worlds. For instance, Quinn is an environmentalist and practices a number of conservation measures. Tizzy likes to set an appealing table with different, healthy kinds of foods, and incorporates nice touches to the setting. She’d be the one to drape twinkly lights around a room for a romantic atmosphere and Quinn would be the one to contribute fresh asparagus and herbs from his organic garden to the meal. The healthy side dish could be Quinoa and Vegetable Pilaf. Here’s the recipe. I hope you enjoy it.

Quinoa and Vegetable Pilaf

Ingredients

1 ¾ chicken broth

1 cup of quinoa

3 Tbsp olive oil

1 c diced orange bell pepper

1 c diced green pepper

½ c sliced fresh mushrooms

1 cup chopped asparagus

1 c diced zucchini

½ crumbled feta

2 tsp minced garlic

1 Tbsp lemon juice

 

  1. In a saucepan, bring broth (or water instead) to a boil. Add quinoa, cover and reduce heat to a simmer. Cook until quinoa is tender, about 15 minutes. Remove from heat, fluff with fork.

  2. While quinoa cooks, heat oil in a large skillet over medium. Add garlic, peppers, mushrooms, asparagus, and zucchini. Sauté until tender, about 7 to 8 minutes. Add cooked quinoa (there shouldn’t be any water because the quinoa absorbed it.), lemon juice, and feta. Serve.

hot-teacher-bundle-coverBubbly were-lynx Tizzy Sands thought she knew the path of her life: teaching kindergartners, eventually marrying, and starting a family. But when cancer stole her dream of having children, she fell into a dark place where she believes her life would be too short and too empty to engage in a lifelong relationship. As a member of a were-lynx colony that faces constant danger from nefarious The Nexus Group, she focuses on helping the colony defeat them and tunes out any developing feelings for colony mate Quinn Arons.

With his genius IQ, Quinn isn’t the most socially skilled were-lynx in the colony, and can’t imagine party girl Tizzy could give him a place in her heart. Though his past of molestation as a boy and alcoholism as a young adult haunts him, he cares deeply for Tizzy and can’t accept her attitude that cancer will return and claim her life soon. Instead of persuading her she’s wrong, he patiently shows her life is what you make it.

When working as partners to prevent powerful TNG from launching its Project Powering and changing the world, Tizzy and Quinn begin to wonder whether their individual paths lead them together or send them apart.

Excerpt:

“I still have nightmares and want to douse them with alcohol. That’s when I turn to Lara and her healing touch. But times when I’m keenly aware I’m different, I’m back in my childhood when being different made me a target.”

His shoulders hunched over, he still stared at the table, his head in his hands, as he seemed to struggle with regaining his composure.

Tizzy let down her walls and felt the entire room, the whole house, vibrate with energy. It streamed through her, grounding her in the moment alone with Quinn and his pain.

Gently, she touched Quinn’s shoulder. “You’ve been through so much and still you’ve been so very successful at remaining true to yourself. I’m proud of you, Quinn.” She took his hand and pulled him to his feet, then tenderly cupped his face in her hands. “You bring so much good to the world. You’re beautiful.”

Love, the kind that can bear anything, powered through her. Slowly, she leaned up to his face and placed a soft kiss to his lips. She stood back, breathless, and sought his eyes.

Bright and clear, his eyes welcomed her in. Tizzy lifted her lips to his, and he pressed them to hers, hard and needy.

Her legs got weak, but she wanted more of him. Leaning against him for support, she ran her fingers through his hair and savored his presence, so strong yet vulnerable.

my-best-author-picLynn Crandall lives in the Midwest and writes in the company of her cat. She has been a reader and a writer all her life. Her background is in journalism, but whether writing a magazine or newspaper story or creating a romance, she loves the power stories hold to transport, inspire, and uplift. In her romances, she focuses on vulnerable, embraceable characters who don’t back down.

Amazon http://a.co/8RIQpS9

http://lynn-crandall.com/

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https://twitter.com/lcrandallwriter @lcrandallwriter


I love healthy recipes, so thanks for sharing that one, Lynn! And the story is intriguing, as well. Although I’m not a fan of quinoa despite its healthy qualities. It may be the one time I tried it, it wasn’t cooked right. It seemed tough to chew to me, at least. Anyway, the sautéed veggies sound really yummy. Is there another healthy substitute for quinoa?

Thanks for stopping by and sharing your thoughts and opinions!

Betty

P.S. If you haven’t already, please consider signing up for my newsletter, which I only send out when there is news to share. News like new covers, new releases, and upcoming appearances where I love to meet my readers. Also, I’ll be sharing one chapter each month in 2017 of a new historical romance novella, Elizabeth’s Hope, the prequel to my A More Perfect Union series, with my subscribers. Thanks and happy reading!

Visit my Website for more on my books and upcoming events.

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2 thoughts on “Tasty Tuesday: Quinoa & Vegetable Pilaf #sidedish #dinner #recipe from #paranormal #romance #author Lynn Crandall #shifters

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